Swedish Massage, also known as Classic Massage, is a technique that can be performed with or without oil using circular movements to massage the body. Often referred to as sports therapy, classic massage not only provides physical relaxation but also mental relief. It is a type of soothing and relaxing massage aimed at helping the body start the day fresh or relieving the body from the fatigue and stress caused by daily life.
Swedish Massage is typically performed with massage oil, but it is also possible to practice it as a classic massage without the use of oil. It is applied directly to the muscles with the palms of the hands. Swedish Massage stimulates blood circul